904-335-3231

Collaborative, evidence based, cognitive behavioral, and solution focused approaches to counseling while always maintaining the awareness and openness necessary to meet the needs of every unique individual, family, and couple.

Heather D. Heath, LMHC, LPC

heather-heath

Heather D. Heath, LMHC, LPC

Florida Licensed Counselor MH 16326
Texas Licensed Counselor 81735

Heather seeks to provide a warm and inviting setting to support in building on your strengths and work in partnership with you towards meeting your goals and ultimately living your best life!

Heather D. Heath is a Licensed Mental Health Counselor (Florida) and a Licensed Professional Counselor (Texas) who has over 10 years of experience providing individual, family, and marriage/couples counseling to individuals seeking assistance with anxiety, depression, relational issues, and trauma. She completed her Bachelor of Arts in Psychology with a minor in Public Health at the University of North Florida and received her Master of Arts in Marriage and Family Counseling from Webster University. Heather has been a board member with the Chasity Taylor Foundation since it’s inception in 2015. She is also the Clinical Director of their new counseling program called TAP (Trauma Assistance Program).

Heather applies relational, collaborative, evidence based, cognitive behavioral, and solution focused approaches to counseling while always maintaining the awareness and openness necessary to beet meet the needs of every unique individual, family, and couple.

Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help my clients deal with.

I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path. Whether you, or someone you know struggles with something like depression, or simply wants a different outlook on their life, it’s something to work through together, and by setting up a consultation, we can get started.

As a professional therapist, my role is to guide you as you take steps towards positive life changes, healing, and a healthy mind. Together we’ll work to uncover and better understand life’s challenges and day-to-day stressors that detract from your life and focus, and begin identifying and practicing things that will make you stronger.

SPECIALIZATIONS

Anxiety
Depression
Grief and Loss
Life Transitions

 

Relationship issues
Self-esteem
Stress management
Trauma

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CLINICAL APPROACHES

Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy